Here it is....the weekly plan.
Monday: Thai Chicken Wraps
Tuesday: Puerto Rican Beef
Wednesday: Slow Cooker Pepper Steak
Sub coconut oil or EVOO for vegetable oil
Sub arrowroot for cornstarch
Will use tamari sauce instead of regular soy sauce
Eliminate the sugar. May use honey, but probably won't.
Will serve over cauliflower rice or salad
Thursday: Free Day
Friday: Chili
Saturday: I cannot decide. I'll think about it more and get back to you....
Sunday: Roast with Sweet Potatoes and Carrots
I plan to do a post soon about making your own seasonings and how I make my roasts will be included....stay tuned.
Check back at the end of the week to see how everything turned out!
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